GET FIT AND STAY FIT IN A CONGENIAL ATMOSPHERE.
W ith our sports lounge right in the middle of Düsseldorf, we have created 300 square meters of fitness-training ambience for all those who value individuality and exclusive supervision – for a holistic approach to fitness with state-of-the-art equipment, relevant courses and experienced trainers made up exclusively of sports scientists and physiotherapists.
You decide what you want to achieve. Our trainers match your fitness training to your personal objectives and develop an individual training plan. If required, we will start with an initial assessment in which we provide a computer-aided image of the strength and flexibility of your muscular system and joints. A cardiovascular (heart/circulation) test allows us to measure your endurance capacity, which we evaluate together to determine a training plan aligned to your requirements. Instructions regarding the training equipment as well as training supervision are as much a part of your personal fitness concept as are regular performance monitoring coupled with training plan updates.
Our course programme also offers a range of interesting possibilities to enhance relaxation and health through group activities or a personal training session.
Test us by making an appointment without obligation: